Charlotte, NC – Following the recommendations from the NJCAA Presidential Advisory Council and the NJCAA Board of Regents, the NJCAA has announced its adjusted plan of action for the upcoming 2020-21 academic year. Following the Board of Regents’ vote on Monday, a majority of competition will be moved to the spring semester.
The Fall 2018 Men's Cross Country season proved to be an amazing one for second-year standout Mike Dowd, who literally reigned in every possible award a runner could win in the postseason.
For a second straight season, RCGC iron man Mike Dowd earned All-American honors during the NJCAA Division III National Championships at Stanley Park in Westfield, MA on Nov. 3.
The RCGC Men's and Women's Cross Country teams will compete in the NJCAA Region XIX Championship Meets on Sunday, October 28, at White Clay Creek State Park in Newark, DE.
This past weekend, the RCGC XC teams took another long road trip to experience the hills of historic Sunken Meadow State Park and see some of our Northern National competition. The teams fared well, with several award winners in the team’s largest race of the year in terms of finishers.
Roadrunner men's cross country star Mike Dowd was selected as a National Athlete of the Week after he finished as the top JUCO runner at the DeSales Invitational this past weekend.
RCGC Athletics welcomes new Assistant Cross Country Coach Leyna Ambrose, who previously served as Timber Creek High School’s girls’ coach for 9 seasons.